19th century
This bowl has a clear, balanced sound. Practicing conscious listening to this bowl is a good way to achieve clarity. It’s good to use this instrument with other bowls in group meditations. Also, this bowl is an excellent tool for personal meditation and healing sessions. It could be used at the beginning or at the end of the session to bring the client into the "here and now" state.
This bowl is easy to play by rubbing the rim, and it sings the fundamental tone and (or) the overtone, depending on your playing technique.
Frequencies: 305-308Hz (D#4-3Hz). Monaural beats range Delta. 890-895Hz (A5+10Hz). Monaural beats range Theta.
Other frequencies: 1702Hz, 2628Hz, 3681Hz, 4713Hz, 6320Hz.
Includes complementary singing bowl cushion, striking mallet S2 and rubbing mallet R2.
