It is a little challenging to describe the filling that the sound of this bowl is entraining to. On one hand, it is emitting a calm and heart-opening sound, on the other hand, the pulsations seem to be a little fast and are evoking alertness.
It's a good instrument for group meditations and private healing sessions. This bowl is also good for leading ceremonies.
It plays very easily by rubbing the rim with the suede-covered part of the playing stick. This bowl is equally good for beginners and experienced practitioners.
Frequencies: 158-161Hz (D#/E3). Monaural beats range Delta.
495-501Hz (B4+1Hz). Monaural beats range Theta.
Other frequencies: 980Hz, 1576Hz, 2272Hz.
Includes complementary singing bowl cushion, striking mallet S1 and rubbing mallet R3.