A "Wake up" bowl. The sound is proclaiming "Be here and now!", a slightly sharp and fast combination of tones. It is recommended to use this bowl as a starter (and/or between different phases) in private sound healing sessions. It is also good for personal and group meditation practice.
This instrument plays very easy by rubbing the rim with the suede or wooden part of the playing stick. This bowl is equally good for beginners and experienced practitioners.
Frequencies: 240-248hz (F3-6hz). Monaural beats range Alpha. 708-716hz (F5+10hz). Monaural beats range Alpha. Other frequencies: 1360hz.
Includes complementary singing bowl cushion, striking mallet S2 and rubbing mallet R2